Glucose (mg/dl) to Glucose (mmol/L) Chart

Recipe Blogs

Ditch The Carbs

Low Carb Yum

The Diabetic Alien



Type One Grit

Diabetic Supplies

For travelling: 

Frio Insulin Cooling Cases


Dr Troy Stapleton – ‘LCHF to manage diabetes’

Lisa Scherger – ‘My healthy Type 1 son’

Here is a short video of a speech given by the mother of a Type 1 Diabetic. Watching this video caused many things in my brain to click, and I realised the low carb way is the only way as a Type 1 diabetic to achieve normal blood sugar levels, whilst also reducing the need for insulin, and massively reducing the risk of hypers and hypos. It’s worth every second of watching!

Another amazing video by Dr Sarah Hallberg at a TedX Talk about Reversing Type 2 Diabetes.

Interesting reads

Why add butter to your coffee

Understanding the Ketogenic Diet – critique

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